Menu
The Aquasonics Provincial Stream program provides athletes the opportunity to continue developing their skills as competitive artistic swimmers. Training schedule for this level supports athletes balancing training with other activities during the week. Focus will be on a team routine for competition, some swimmers may be selected to perform in extra routines or opt into additional technical training to strengthen their skills.
The Provincial Stream program is a ten-month season commitment and athletes must attend 8 – 15 hours of practice each week (depending on their competitive levels and age grouping). They compete at three or four regional and provincial meets each year.
Ages 10 & Under
Ages 11/12
10 month program September to June
3-4 training days / week
8-15 hrs per week
Tuesday & Thursday @ CCAC
From 4-7:30pm
Saturdays or Sundays AM
PS 10&under: $2,195
PS11/12: $3,180
Additional fees/costs for the season (please see below)
Solos: $900
Duet: $750
Athletes can discuss with the head coach to be considered for solos and/or duets in addition to team training.
Ages 13-15
Ages 16+
10 month program September to June
3-4 training days / week
10-15 hrs per week
Monday & Wednesday @SSLC from 4-7:30pm
Saturday and/or Sunday AM
$4,170
Additional fees/costs for the season (please see below)
Solos: $900
Duet: $750
Athletes can discuss with the head coach to be considered for solos and/or duets in addition to team training.
Your questions answered
Team selections will be in September/October. Team selection may be based on a testing protocol communicated at the start of the season. Judges and coaches may be used to evaluate the athletes. It will include, but not be limited to: artistic swimming skills, ability to perform the higher level skills identified in the new difficulty system, flexibility, strength, endurance, speed, coachability, leadership, work ethic, etc. Team cohesiveness also plays an important role at this level.
Registration for the Provincial Stream program does not guarantee team placement, athletes need to demonstrate the skill and attitude required for this program.
Attendance is mandatory at all practices. As of January 2024 (main competitive season), no absences will be allowed unless there is injury, illness or bereavement.
Duet and solo practices are additional to team practices. This is an optional program, with an additional cost. The duet/solo selection process will be communicated in September.
Programs will include pool and dryland sessions. Dryland sessions may include (but are not limited to) flexibility training, strength, ballet, gymnastics, team landrill, sports psychology, etc
